In order for any golfer to improve his or her game, they need to improve upon and condition the most important tool used ... their body! Paul Chek, internationally respected Corrective and High-performance Exercise Kinesiologist, explains not only the mechanics of the golf game, but also the importance of proper self conditioning to achieve peak performance. Written for fitness professionals or golf pros interested in exercise, the information presented in this book is an in-depth, detailed look at how different systems in the body affect the game of golf. This is not a quick and easy solution to.
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